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Empowering Your Journey to Authentic Wellness
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The Surprising Simplicity of The 5 Love Languages
The Great Unknown
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Life is Messy
Typically I try and only create posts when I'm in a positive and uplifted mood. Today I thought why not try something else? I'm not in a...
Energizing vs. Depleting Interactions
Have you ever noticed how some conversations or run-ins leave you feeling tired or negative while other make you feel more alive? This...
ASMR - Autonomous Sensory Meridian Response
Somehow I found ASMR videos on YouTube around the same time that social distancing began. My 20 year-old, Ziola was frustrated when I...
The Second Arrow
It's inevitable, this world full of temporary circumstances will shift. That's why attachment and grasping can be so painful. Suffering...
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